HABIT TRACKER
Build habitsthat fityour life.
Track your habits, make room for smaller steps, and see your progress.
Explore features
TINY HABITS
Some days, do it all.
Some days, go Tiny.
Choose a smaller version when the full habit feels like too much.
Read one page.
A page instead of a chapter. A short walk instead of a long one. Both Done and Tiny count as showing up.


JOURNEY
See how far
you’ve come.
See your Done, Tiny, skipped, and missed days together.
Your rhythm. A week or four weeks at a glance.
The details. Each habit’s calendar and notes.
COACH
Find what
works for you.
Weekly feedback based on your check-ins, with changes you can choose to try.

Look back.
See patterns in the days you showed up or struggled.
Make it fit.
Try a smaller target or keep your plan. You decide.
See what changes.
Follow up on a change to see if it helped.
CIRCLE
In your corner.
Out of the spotlight.
Invite up to three supporters. Choose which habits to share and cheer each other on.

Your Circle

Your supporter’s view
Your notes and check-in details stay private.
Made for
your everyday.
Flexible schedules
Every day, selected weekdays, or every few days.
Reminders
Check in or snooze right from a notification.
Widgets
See your next habit on your Home Screen.
Focus timers
Time your habit, then check in.
Private notes
Remember what helped and what got in the way.
Data export
Keep a copy of your check-ins and account data.
Questions?
Contact support ↗What happens when I miss a day?
Your progress stays. There’s no streak to reset. Return on your next planned day.
What can my Circle see?
Only the habits you share and their last seven days of history. Notes, quantities, check-in times, and skip reasons stay private.
Can I use Anew offline?
You need an internet connection to save habits and check-ins. Previously loaded history may be available offline.
Can I export my data?
Yes. In Profile, export check-ins as CSV or your account data as JSON.